Transform Body-Mind

by Hannah Claire

Welcome Home

You are *designed to feel**, to* *flourish**, to* thrive.

Are you ready to come home, to your True Nature?

Are you ready to be welcomed into *belonging**, into* feeling safe,

into who you are at your core, into being enough?

Have you suffered long enough with chronic, unexplained pain and autoimmune conditions,

and are sure there’s more to life than this?

Then you have arrived in the right place.

Welcome home.

Welcome Home

You are designed to feel, to flourish, to thrive. Are you ready to come home, to your True Nature? Are you ready to be welcomed into belonging, into feeling safe, into who you are at your core, into being enough? Have you suffered long enough with chronic, unexplained pain and autoimmune conditions, and are sure there’s more to life than this? Then you have arrived in the right place. Welcome home.

WHO AM I?

Hi, I’m Hannah and I’ll be your Guide

I do.... we believe that ballet is a beautiful and transformative art form that can benefit people of all ages and abilities. We are committed to providing our students with a high-quality ballet education in a supportive and welcoming environment.

Services

(Could also be a detailed presentation of the features/benefits)

Emotional Liberation

Create ballet classes and workshops for seniors, promoting mobility, posture, and overall well-being through gentle ballet exercises and movements.

Beliefs transformation

Offer choreography workshops that teach students the art of creating their own ballet routines and performances.

Somatic Coaching

Develop specialized ballet programs for athletes in other sports, focusing on improving flexibility, strength, balance, and agility to enhance their athletic performance.

One-on-One Session

Specialize in training dancers for musical theater productions, focusing on theatrical performance skills in addition to ballet technique.

Our Team

Jane Doe

Testimonials

Hannah, I wanted to get in touch to let you know how good I feel since Saturday's workshop. Thanks to your meditation, I have already started with pulling the handbrake on my anxiety whenever I start to feel it creeping up. I haven't had one single anxiety attack since you showed me this technique! Thank you so much for everything!

Jane D.

FAQS

What age can my child start taking ballet classes?

Children can start taking ballet classes as early as 3 years old. However, it is important to choose a studio that offers classes for young children, and to make sure that the instructors are qualified and experienced teaching young dancers.

What do I need to wear to ballet class?

For ballet class, you will need to wear comfortable clothing that allows you to move freely. This could include a leotard and tights, or leggings and a t-shirt. You will also need to wear ballet shoes. You can purchase ballet shoes at most dance stores.

How often should I take ballet classes?

The frequency of your ballet classes will depend on your age, skill level, and goals. If you are a beginner, you may want to start with one class per week. As you become more experienced, you can increase the number of classes you take per week. If you are serious about ballet, you may want to consider taking classes every day.

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